Are You Stress

Are You Stress


Refer to Wikipedia - Stress is a term in psychology and biology, borrowed from physics and engineering and first used in the biological context in the 1930s, which has in more recent decades become commonly used in popular parlance. It refers to the consequence of the failure of an organism – human or animal – to respond adequately to mental, emotional or physical demands, whether actual or imagined



Sign Of Stress - Look at the picture above, he in stress contition.... here are the sign when you in stress.
Signs of stress may be cognitive, emotional, physical or behavioral. Signs include poor judgment, a general negative outlook,  excessive worrying, moodiness, irritability, agitation, inability to relax, feeling lonely, isolated or depressed, aches and pains, diarrhea or constipation, nausea, dizziness, chest pain, rapid heartbeat, eating too much or not enough, sleeping too much or not enough, social withdrawal, procrastination or neglect of responsibilities, increased alcohol, nicotine or drug consumption, and nervous habits such as pacing about, nail-biting and neck pains.

Office Stress - Sometime happend

Tidak ada komentar:

Posting Komentar